cobwebstring0

Types of Anxiety Disorders Anxiety disorders are diagnosed when anxiety or fear are excessive, persistent and affecting daily life. Treatments include medication and psychotherapy or talk therapy. First, consult your doctor to rule any physical ailments out that could be causing symptoms. Then, a psychiatrist or another mental health specialist can diagnose the type of anxiety disorder you are suffering from. Generalized anxiety disorder Everyone feels anxious from time to time, and there can be legitimate reasons to worry about things such as job obligations, health or money. If the anxiety becomes constant and consumes your life, it may be a more severe anxiety disorder known as generalized anxiety disorder. GAD sufferers experience anxiety-like feelings that can have a profound effect on their lives and can be difficult to control. They tend to think that they are the worst and that minor problems can escalate into major disasters. GAD can be experienced by anyone, and usually starts in the adolescent years or early childhood, but can occur at any age. It is twice as prevalent in women and those born female. GAD can cause physical symptoms, like headaches and stomachaches, and make it difficult to sleep. It can also hinder social and work activities, causing people to avoid families or friends, and contribute to a loss of self-esteem. People who suffer from chronic, severe GAD are at a higher risk of depression. However treatment can help to manage both disorders. While the exact cause of anxiety isn't known however, it is believed that anxiety disorders are linked to genetics and changes in brain structures that affect your body's response to stress. Some experts believe an imbalance of neurotransmitters inside the brain may also play an important role. While there is no cure for GAD however, it can be controlled through psychotherapy (talk therapy) and medication. Psychotherapy, or talk therapy, includes different methods that help you recognize and alter negative thoughts, emotions and behaviours. Cognitive behavior therapy (CBT) is a kind of talk therapy that can help you learn to control your thoughts and patterns of thinking that are distorted and reduce your fears by confronting them. Some physical symptoms such as heart palpitations or dizziness can be cured by taking medications. They include antidepressants, benzodiazepines, and certain medications used to treat seizures, like hydroxyzine. disorders anxiety is difficult to identify and treat, but you should seek treatment when you are worried or if other symptoms of the disorder are evident. Early treatment is more effective, because it helps you control the physical and emotional symptoms before they take over your life. Panic disorder This kind of anxiety disorder is marked by repeated, sudden feelings of extreme terror and fear that can reach their peak in a matter of minutes (panic attacks). The disorder can also trigger chest pain, shortness breath or the feeling that your heart is fluttering or pounding (heart palpitations). They frequently worry that their symptoms may be signs of an attack on their heart. People suffering from panic disorder could be at risk of developing other anxiety disorders, such as depression and other health issues like hyperthyroidism or asthma. Researchers believe that anxiety disorders result from a mix of factors. Some research suggests that they may be linked to malfunctioning circuits in the brain that regulate the emotions and fear. Other studies suggest that genetics as well as life experiences, such as traumatizing events in childhood are the most common causes of anxiety disorders. Many people with anxiety issues have a first degree family member who suffers from the condition. People who have anxiety disorders can be anxious all the time even though they know that their fears are unfounded. This can cause problems in social situations at work, or at school. Certain people suffering from anxiety disorders also have trouble sleeping or eating well. They might also experience tension in their muscles, irritability and trouble concentrating. A person with generalized anxious disorder may worry about a wide range of everyday tasks that include work-related responsibilities as well as family issues. They might also feel anxious and fatigued, or have trouble concentrating. They might also be concerned about their own security or that of others. There are effective treatments available for anxiety disorders. Treatments include psychotherapy, medicine and complementary health methods. A mental health professional can help you identify the disorder that causes your symptoms, and suggest the best treatment. Psychotherapy, or talk therapy can help you understand how to manage your worries and reduce the number of panic attacks that you suffer from. There are several types of psychotherapy, such as cognitive behavior therapy and exposure response preventative. These therapies can be performed either in a group or on an individual basis. Social anxiety disorder While many people are anxious or shy in certain situations, a social anxiety disorder can cause such intense fear, anxiety and avoidance of social interactions that it causes problems with daily life routines. It typically begins in childhood, but may also appear in early adulthood. It usually manifests as a fear of certain social situations, such as speaking in class or going out on date, but it may be more generalized and involve avoidance of any situation that could result in being judged by other people. When someone with SAD realizes that their fear is not rational, they feel helpless to overcome it. They attempt to control their symptoms by avoiding the anxiety-provoking situations, but this only makes them more anxious in the long run. They may also adopt “safety behavior” to help lessen their anxiety, like drinking alcohol, being quiet and not making eye contact. Certain people suffering from SAD might benefit from medication in addition to psychological treatment. These antidepressants can help balance some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs). If you or someone you know has social anxiety disorder, it's essential to seek treatment. If left untreated, the disorder can be debilitating and cause other mental health issues such as addiction or depression. If you or someone you know has suicidal feelings call 911, your local crisis line or text TALK (741741) to talk to a crisis counselor. Anxiety disorders can be treated however, only 1 of 4 people who require treatment receive it. Treatment is impeded due to the lack of awareness about anxiety disorder s, low investment in mental services, and stigma. It's also crucial to make sure that your doctor is aware of the different kinds of anxiety disorders to ensure that you will be properly diagnosed and treated. If you're unsure if you suffer from an anxiety disorder, ask your doctor to refer you to an expert in mental health or utilize an online screening tool. Specific fears A person with a particular phobia experiences a constant and intense fear for one or more objects or situations, animals, or other people. The fear may be insignificant to the danger of the object or situation, however they can cause significant anxiety and can hinder functioning in everyday life. Particular phobias differ from other anxiety disorders due to the fact that they are triggered by only one stimulus, rather than multiple stimuli. The object or situation that is feared can be anything, from dogs to heights, flying to injections and the crowded spaces. This condition occurs worldwide, more often in men than women, and can begin in childhood or early adolescence. People who suffer from specific phobias are aware that their fears are irrational however this doesn't diminish the intensity of their symptoms. Children with specific fears usually overcome them. However, if the phobia persists in adulthood it can be difficult to treat. Doctors diagnose the disorder by evaluating the symptoms and how they impact daily functioning. They are able to rule out other conditions that may be similar like agoraphobia and social anxiety disorder prior to diagnosing the fear. In the past DSM editions, patients of adult age needed to recognize their irrational fear as part of the diagnosis, but the 2013 edition states that this is no longer required for adults. There are two types of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy focuses primarily on teaching people healthier strategies for coping and altering their reaction to fear. Exposure-based treatment involves gradual and systematic exposure to the subject or event that you are afraid of. The patient may begin by imagining the object or event. They may then go on to see images of it, stepping into an elevator, playing with an object, visiting the zoo, and looking at real snakes, and then riding a crowded lift. While this type of therapy is not able to cure a phobia however it can greatly reduce the severity of the symptoms. Psychotherapy and medication like antidepressants and anti-anxiety drugs are also options for treating specific fears. These treatments are generally reported to be effective by those with specific phobias.